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Mark Ivey’s weblog

Arduino Prototype for a Sunrise Alarm

BEEP BEEP BEEP BEEP…

I hate waking up to an alarm clock. Especially on cold, dark winter mornings. My wife and I want to bike to work around dawn (so we can leave work and ride home before dark) which means we have to get up while it is still dark outside. This is painful with a regular alarm, but we’ve been experimenting with a prototype sunrise alarm built with an Arudino.

I’ve noticed that in the spring, when sunrise is getting earlier, it becomes easier to wake up before the alarm goes off. This feels wonderful: instead of feeling groggy, I feel rested and sometimes even energetic. In the fall, though, the trend reverses and it gets harder to wake up as it gets darker each morning. The sunrise alarm counteracts this trend by simulating an early sunrise, making sure the room is bright when it is time to wake up. This prompts the body to wake up naturally, rather than shocking it awake with loud noises.

The hardware for our prototype alarm is simple: I have a Lutron Maestro wireless light dimmer, and the Arudino is controlling it with a single IR LED. (You can read more about how to use the Arudino as a remote control in this post). The nice thing about controlling the dimmer wirelessly is that everything is 5 volts, and I don’t have to worry about 120 volt shocks.

The software uses the remote control signal code described in the earlier post and combines it with the example from the Arduino DateTime library. The DateTime example has code for setting the clock on the Arudino over USB. I extended the code to set the current time and also set the time for the alarm to go off. The Arduino waits for the alarm time to arrive, then starts sending commands to the light dimmer to slowly turn on the lights. Right now I have it turn them on over the course of 20 minutes.

At the moment this is just a prototype. I’ve been pretty happy with it so far, so at some point I’ll probably rebuild it using a bare AVR chip (so that I can use the Arudino for other projects). Here are some of the things I’ve noticed so far from using it:

  1. Using the regular lights in our room guarantees that it is bright enough to wake us up. It is a little too bright, actually. I might put lower-wattage bulbs in.
  2. I originally had it turn the lights on over 15 minutes. However, that felt too sudden. I kept waking up when it was already pretty bright. I slowed it down to take 20 minutes total; it ramps up to half brightness over the first 15 minutes then up to full brightness in the last 5 minutes. This seems to be more gentle. It might be worth experimenting with even longer periods of time, like 30 minutes.
  3. The Arudino Diecimila resets when it is connected or disconnected from USB, losing the time. However, if you just yank the USB cable it won’t reset.  This is nice because otherwise I’d have to leave my laptop turned on all night just so the Arudino wouldn’t lose the time.  Leave the IDE running and connected to the Arduino, then unplug the cable without disconnecting in software.  You’ll need to have the Arduino powered from a dedicated power supply so there’s still power after the USB is unplugged.
  4. I originally had it run once and then stop, but that meant I had to set the alarm again every day which was a hassle. I changed it to automatically move the alarm time forward 24 hours, which is much more convenient (but also risky…if I forget and leave it running when we go on a trip, it will turn the lights on and leave them on).
  5. Bugs in this type of device are annoying. If you make a coding mistake, it might turn the lights on in the middle of the night, or turn them on and leave them on all day. It might also fail to work at all, letting you oversleep.

We’re still setting our regular alarm to go off a few minutes after the lights reach full brightness, just in case we don’t wake up. (I may add a speaker to the finished alarm to consolidate this). Most days I’m already awake or just lightly dozing when it goes the regular alarm goes off, which is good. It feels much more civilized than getting dragged out of bed in the dark by that awful beeping.